What are Methylated B Vitamins?

Banana Bag Oral Solution is the only dehydration and exhaustion solution on the market that uses high-quality Methylated B-Vitamins. But what exactly are methylated b-vitamins? 

Methylated B Vitamins refer to a group of B vitamins that are in their active and bioavailable forms, specifically in the methylated form. The process of methylation involves the addition of a methyl group (CH3) to a molecule, and in the context of B vitamins, this typically occurs in the body during various metabolic reactions.

The methylated forms of B vitamins are often considered more readily absorbed and utilized by the body compared to their non-methylated counterparts. This can be particularly relevant for individuals who may have genetic variations, such as certain MTHFR gene mutations, that impact their ability to efficiently convert B vitamins into their active forms.

Some common methylated B vitamins include:

1. Methylcobalamin (B12): This is the methylated form of vitamin B12, which is important for nerve function, DNA synthesis, and the formation of red blood cells.

2. 5-Methyltetrahydrofolate (5-MTHF): This is the active form of folate (B9) and is involved in DNA synthesis, repair, and methylation reactions. It is especially relevant for pregnant women to support fetal development.

3. Pyridoxal-5-Phosphate (P-5-P): This is the active form of vitamin B6, involved in amino acid metabolism, neurotransmitter synthesis, and glycogen breakdown.

4. Riboflavin-5-Phosphate (FMN): This is the active form of vitamin B2 (riboflavin) and is involved in various metabolic pathways, including energy production.

Choosing methylated B vitamins may be beneficial for individuals with specific genetic factors or conditions that affect their ability to convert non-methylated forms into the active forms. However, it's always advisable to consult with a healthcare professional before making significant changes to your supplement regimen, as individual needs can vary. 

Banana Bag is a simple, complete and convenient way to ingest healthful amounts of methylated b vitamins.